Your body remembers everything.
The tight jaw, the guarded chest, the shallow breath.
Beneath it all is a longing to let go⦠to feel safe enough to open.
In this session we move through the bodyβs 12 portals of releaseβfrom the root to the jawβwhere tension hides and old stories live. With gentle touch, slow breath, and guided awareness, the armor begins to melt.
β¨ You may find yourself:
Exhaling years of held stress
Dropping defenses you didnβt know you carried
Feeling lighter, warmer, more open in your body
Discovering intimacy in stillness and breath
π La Costa Ave.
β° 75 minutes | Introductory Rate First time only!: $200