IMPERIAL BEACH
Robert Egger's Community Park
(Coronado and Saturn)
T|TH6:00-7:00AM
We will choose the exact time slots based upon the interest level of
participants and grow from there. All we need is 5 participants
to start a group in your neighborhood with your preferred time slot.
The above time slots are a start. If you prefer another slot, not listed,
we will add it to the list and see where it goes.
ALL Fitness Levels and ALL Ages!
NO CROWDED GYMS!
NO LURKERS!
NO MEMBERSHIP FEES!
JUST RESULTS FROM A FUN, CHALLENGING WORKOUT!
Typical Workout:
* Active Isolated and Balistic Flexibility
* Calisthenics
* Boxing Drills * Body Weight and Resistance Exercises
* Running/Cardio Drills
* Medicine Ball Drills
* Abdominal and Core Exercises
* Static Stretching
Duration: Classes are 1 hour in length
NEW YEAR PRICING SPECIALS!!!!
Classes as low as $14/Session
...When I moved back to San Diego in 2007, I immediately sought out a fitness class--gyms just don't do it for me--that would challenge me and get me fit for my September wedding. I started in June just days after settling in, so I only had three months to make my fitness goals happen. After going to Bryan's classes all summer, I lost a total of 24 pounds and countless inches. My wedding was months ago, and I am still hooked! I love working out outdoors and even though I attend 5 times per week, I am NEVER BORED. Bryan's classes are always challenging--I'm still getting results--and fun, which is what keeps me, and lots of his clients, coming back for more. If you are considering Wired Fitness, do yourself a favor and sign up--you will not regret it. Sandy
