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12/31: Workouts That Work! (outdoor fitness training)


Reply to: event-645972981@craigslist.org
Date: 2008-04-17, 11:45AM PDT


Why spend hours in the gym waiting for equipment, listening to obnoxious music and people when you can be outside getting in GREAT SHAPE in half the time...

Get a full body traditional bootcamp style workout in only 45 minutes.
Use only your bodyweight and see amazing results.
take your fitness to a new level...

flexibility training
core strength
stability training
plyometrics
strength training
endurance
yoga
pilates

$12 per class...$100 for 10
FIRST SESSION FREE
private training also available

10 classes a week to choose from
Come to class whenever you like...no need to commit to a set schedule

info@LesRomack.com
http://www.LesRomack.com
insured
CPR/AED Certified
YogaFit Certified
BODYPUMP Certified
PilatesFit Certified
ACE Certified Personal Trainer/Group Fitness Instructor



PostingID: 645972981



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